Where’s the well-worn path? •Can someone else do the work? •Wait. It’s all on me?

You can’t skip the hard stuff. It’s where true healing and growth happen.

There is a part of me that wants to protect myself from everything, even the good things in life.

Addiction is giving up everything for the one thing. Recovery is giving up the one thing for everything.

Hi. My name is Jill. And I am a food addict.