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Jill Anthony
- Mar 29
- 9 min
You Can’t Skip the Hard Stuff
You can’t skip the hard stuff. It’s where true healing and growth happen.
162
Jill Anthony
- Feb 22
- 5 min
Caretaker Overkill
There is a part of me that wants to protect myself from everything, even the good things in life.
140
Jill Anthony
- Oct 12, 2021
- 2 min
You Might Be a Food Addict If…
You might be a food addict if you can finish any of these sentences from your own life experience!
262
Jill Anthony
- May 19, 2021
- 3 min
Just Tell Me What to Eat
Historically, I haven't made “good” food decisions. Could someone, please, just tell me what to eat?
171
Jill Anthony
- May 5, 2021
- 4 min
I’d Rather Eat Than Feel
A ravenous, animal-like drive set in … to avoid pain.
266
Jill Anthony
- Apr 22, 2021
- 4 min
The First Step is Admitting It
Hi. My name is Jill. And I am a food addict.
262
Jill Anthony
- Mar 24, 2021
- 4 min
My Breakup with the Scale
After years of a torrid relationship, it was time to break up with my scale.
140