I am my beloved's, and his desire is for me. - Song of Solomon 7:10

I never knew how strong I was until I had to forgive someone who wasn’t sorry and accept an apology I never received.

Whenever you find yourself needing to do something for someone, stop, quiet yourself, and from your heart, ask what you need at this time.

It isn’t how much we give but how much love we put into giving.

Sometimes we need someone to simply be there.

There are no great achievements without great setbacks. - Carol Dweck

Every action you take is a vote for the type of person you wish to become. ...

It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol. - Brene Brown

I'll be alone with you.

Grief changes us. The pain sculpts us into someone who ....

Always remember that you are absolutely unique. Just like everyone else. - Margaret Mead

Our thoughts are real, but they’re not necessarily true.

Change is hard in the beginning, messy in the middle, and gorgeous at the end. - Robin Sharma

To live with desire is to choose vulnerability over self-protection; to ... seek help beyond ourselves is even more vulnerable.

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. - Anais Nin

Hey, you. Don't give up, okay?

Sometimes I have to remind myself: “There is nothing wrong with me ... I am unlearning generations of harm ... It takes time."

Don't get it perfect. Get it going.

I love long walks on the beach with my girlfriend, until the LSD wears off ...

Growth does not come from striving to be a loving, helpful person. Growth comes from allowing your ego’s story to drop away.