Be Free

Everybody has a story that will break your heart. ... most people have a story that will bring you to your knees.

I could give Joaquin Phoenix a run for his money.

Some gifts last a moment. Some last a lifetime.

The enemy of art is the absence of limitations. - Orson Welles

It’s hard to have the courage of your convictions if you don’t know what they are.

There can be freedom, and risk, in full-fledged honesty.

I swam like a fish. I was one with the water.

Father's Day is a different experience for each of us and can change year-to-year.

A friend is someone who knows the song in your heart and sings it back to you when you have forgotten how it goes.

The results are just an outcome. They are not your self worth. - Dr. Pippa Grange

What had started as a pain point had become one of my most precious memories.

Icing, Nutella, Levain. Oh my!

We have two options: to step forward into growth, or to step back into safety.

Addiction is giving up everything for the one thing. Recovery is giving up the one thing for everything.

I dreamed of meeting my half-brother. Often.

Goals. Strategies. Vision boards. Life coaches. That deep yearning that drives you forward. No, thank you.

For a seed to achieve its greatest expression, it must come completely undone. ...

Dance like no one is watching. Because they’re not. They’re checking their phones.

When I feel loved, my heart is the safest place in the world. When I feel wronged, hurt, or threatened, it can be scary.

One man’s grammatical misstep was this girl’s whimsical wordplay.

Growing up, I had a ton of great ideas. Which one to pursue?

Be the girl on the right.

Art is what you can get away with.