We tell our stories, but the ones who listen help us tell them. - Dr. Curt Thompson

Born of my choices • Trapped in a downward spiral • Now finding freedom

Whenever you find yourself needing to do something for someone, stop, quiet yourself, and from your heart, ask what you need at this time.

Strength of a boulder • Elbow grease; now, power through • Can I lean on you?

Everyone is allowed to ask for help. Every. One.

It’s hard to decipher intent behind a mask, whether literal or metaphorical.

How do you know when to offer help and when to keep your mouth shut?